Personal Training Toronto Memberships & Pricing
Three Programs. One Personalized Fit.
Whether you need 1-1 personal training, performance coaching for your next race, or remote training that travels with you,
we've built flexible membership options for busy Toronto professionals & athletes.
1-1 Personal Training/Running Coaching Sessions
Perfect For
- Beginner female clients looking to get into strength training safely
- Runners & athletes wanting 1-1 guidance post rehab and running-specific drills
- Seniors looking to train 1-1 with a trainer at the comfort of their home/condo gym
- Clients returning from injuries and want a coach's guidance to stay injury-free
- Client who prefer training in their home or condo gym
Full Body Functional Assessment
Perfect For
- Beginner clients looking to identify strength imbalances in their bodies
- Clients who have dealt with injuries in the past and not sure how to get back into training
- Clients who delt with chronic lower back, shoulder or neck pain and want to start personalized training under professional guidance
- Postpartum clients looking to get back intro training and want gradual ramp-up
BodyMind Gait
Intelligence
Perfect For
- Beginners to running who want to run with proper form
- People returning from injury or dealing with pain and not sure what the issue is
- Ironman athletes, triathletes, marathon runners looking to stay injury-free during training
- Runners not sure what shoes fit them and want to increase their mileage safely
CLIENT REVIEWS
Trustindex verifies that the original source of the review is Google.
Working with Marwa was the best investment I made for my marathon training. I had only done a half marathon before and I kept getting my IT band injured on every long run when I tried to increase my long runs. By the time I got to 30kms my knees flared up and were so swollen that I had to sit out from running for 5 weeks and see a physio. I decided I needed to work with someone who could check my running form and tell me what I was doing wrong in my lifting. My physio said I need to get a gait analysis so I don't get injured again. That's when I started working with Marwa, and honestly she was everything I was looking for. She's not only super knowledgeable as a running coach, but she's really good at explaining and breaking things down to make it easy to follow. She's also a very warm person to work with who truly cares about you and your goals. She would wake up at 5AM to accommodate my busy work schedule and come run with me on the track to see my progress. I managed to finish the marathon in under 4:40 and that's thanks to her. I highly recommend Marwa if you're looking for a running coach in downtown Toronto.Posted on Google![]()
gilda crispinoTrustindex verifies that the original source of the review is Google.
I wanted to get into strength training but had no idea where to start. Because I work at a desk all day, I've always had issues with my lower back and shoulders, they get so tight and painful until I eventually threw out my lower back at an F45 class because my form was bad and no one corrected me. I knew I needed to work with an actual coach to correct my form and build strength without constantly worrying I would injure myself. That's when I found Marwa. In our first session, she did a movement assessment and caught compensations I didn't know I had. She then built a training program around my body's needs that was super beginner-friendly. What I love most is that she actually teaches you why you're doing something and what good form feels like. I've been training with her for 5 months now, I'm lifting weights I never thought I could, and my back and shoulders feel so much better. I actually feel like I'm much more open and loose. I can't recommend Marwa enough.Posted on Google![]()
yousr hegyTrustindex verifies that the original source of the review is Google.
J’ai eu une très bonne expérience avec Marwa en tant que coach fitness. Elle prend le temps de comprendre mes objectifs et propose des entraînements adaptés, ce qui les rend vraiment personnalisés. Elle accorde aussi beaucoup d’attention à la technique et à la posture, ce qui m’a aidée à éviter les blessures et à maximiser les résultats. Elle sait motiver sans être trop insistante, ce qui m’a permis de rester constante. Depuis que je m’entraîne avec elle, j’ai constaté une nette amélioration de ma force, de mon endurance et de ma condition physique en général. Je la recommande vivement à toute personne cherchant une coach compétente et à l’écoute 👌Posted on Google![]()
Sally EltahanTrustindex verifies that the original source of the review is Google.
I had a good experience working with marwha, I was a complete beginner and she was able to tell me I had some alignment and posture problems that I never noticed before and later got confirmed by a physiotherapist. A lot of the excersizes she recommended were also recommended by the therapist, so she could save you some money if you're worried about posture!Posted on Google![]()
Naomi D.Trustindex verifies that the original source of the review is Google.
Marwa is beyond professional and very passionate and knowledgeable coach, she uses science based approach in her programs that is promised to give you results if you put it in the work. She designed a 3 months program for me to lose weight on a tight schedule and I followed her program and I got the promised results. She went above and beyond to make sure all my questions are answered and that I was following the program exactly. She also encouraged and motivated me every step of the way. I definitely recommend Marwa if you are looking for a healthy transformation and if you want to get real results. Thanks coach Marwa 🙏Posted on Google![]()
Ahmed HegyTrustindex verifies that the original source of the review is Google.
One of the best trainers in Toronto! Marwa is not only knowledgeable but also super encouraging and understanding. She pushes you just enough while still making you feel comfortable. I’ve noticed such a difference in my energy and consistency. Highly recommend!Posted on Google![]()
Nehal AliTrustindex verifies that the original source of the review is Google.
Marwa has been an amazing coach! I was a complete beginner, and she guided me through numerous exercises tailored to my needs. She began with a thorough assessment, to identify my needs and determine areas for further training. She then developed a specialized plan for me, and guided me through a tailored set of exercises during each session. She is very good at teaching form and technique. She helped me understand my body, become aware of my challenges/ strengths, and develop realistic fitness goals. Marwa is knowledgeable, encouraging, and so supportive. I loved working with her!!Posted on Google![]()
Lital YosopovTrustindex verifies that the original source of the review is Google.
Working with Marwa was probably one of the best investments I have ever made in myself, especially as a working mom. I've never liked intense/sweaty workouts due to some chronic health conditions I've had most of my life. Balancing self-care with motherhood has been even more nonexistent. Marwa designed a fitness plan for me with compassion for my health challenges + limited time for myself, but one that also produced results. I started to feel significantly stronger within the first month, which was my primary goal. What I appreciated even more, however, was her ability to know when I needed to focus on areas like mindfulness or relaxation, rather than forcing a workout when my heart/mind were not in the right place for it. I really love & relied on her comprehensive, hollistic approach to fitness. Marwa truly is the body & mind coach!Posted on Google![]()
RATrustindex verifies that the original source of the review is Google.
Training with Marwa has been an incredible experience. she knows exactly how to challenge you while keeping it positive and motivating. What really stands out is how deeply she cares about your overall well-being, not just the physical results. She pays attention to form, mindset, and progress, making you feel supported every step of the way.Posted on Google![]()
Omar MazharTrustindex verifies that the original source of the review is Google.
As a beginner to the gym, I was apprehensive about finding a trainer that would meet me at my level but still challenge me to push myself. Marwa has been able to build me up from the basics of learning proper form, nutrition, and dedication. Through working with her I have gained confidence and strength in the gym and in my body. I look forward to our sessions each week and cannot recommend her enough!Posted on Google![]()
Annie O'Brien
We offer in-home training and studio sessions across Toronto and the GTA
Our Training Location
⚫ Private studios
⚫ In-home/Condo Gyms
⚫ Virtual WorldWide
We offer flexible training locations across Toronto:
- In-home personal training
- Private studio sessions in Downtown Toronto
- Condo Gym training
- Virtual Coaching
We offer in-home personal training where we come to your location (home, condo gym, outdoor spaces), studio-based sessions at PlaceMade in downtown Toronto KingWest and Richmond/Financial District, or virtual training for remote clients. All personal training is customized to your needs, scheduled and preferred location.
Running form analysis, personalized training plans, race preparation, and injury prevention. We coach everything from 10K to ironman training. Sessions available at Placemade studios, outdoor locations throughout downtown Toronto, or virtually.
We start with a free discovery call to discuss your goals and see if we’re the right fit. This is a real conversation, no pressure or hard sell. If we both think it makes sense to work together, then we will walk through the next steps.
FAQs
How It Works
From discovery call to your first workout
Step 1: Book Your Discovery Call
We’ll take about your goals, training history, injuries, and what’s been holding you back. I’ll assess if we’re the right fit and explain how we’d work together.
Step 2: Complete your Body Assessment
We will start by getting you a full body assessment (or gait analysis). I will watch how you move, identify imbalances and compensations, test your strength, mobility, and stability baselines.
Step 3: Get Matched With a Program & Personalized Training Plan
Within 48 hours, you will receive your custom program based on the assessment results and you’ll be ready to start training with your coach.
Step 4: Train & Progress
Start training with a plan that evolves and adapts with you, whether it’s in-person or remote.
Ready to Get Started?
Let’s talk about your goals, your schedule, which program makes the most sense for you
Or take our quiz today to find the best fit for your goals.
