Personal Trainer Toronto

 
 
 
 
 
 
 
 
 
 
 
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 Megan Kan 
 
16 October 2026
 
 
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I've been working out very on and off the pas few years but only started taking my routine seriously after turning 30. I kept hitting walls of unexplained exhaustion and lower back pain that really made me feel very discouraged to work out and move at all. I had hired previously some personal trainers but each had an approach that didn't resonate with me until I found Marwa. Her approach was exactly what I was looking for. She didn't just program my workouts, but she actually looked at the whole picture from my food intake, hormones, cycle data to my vitamin levels. She really helped me learn a lot about women's physiology  and I gained a better understanding of how to work out around that which unlocked something for me to build a consistent regimen. I've learned more about my physiology in three months with Marwa than in my entire life and my lower back pain has been getting significantly better and some days it completely disappears.
  
 
 
 
 
 
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 Kalyan Tirun 
 
13 October 2026
 
 
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As I've gotten older, I noticed nagging chronic pain and stiffness in my hips and lower back that started limiting my daily activities and lifestyle. I was recommended Marwa from a group of longevity enthusiasts as a fitness coach in functional strength and mobility was in line with the physiotherapist and the sports med doctor I saw previously and the plan she put for me mirrored their recommendation as well. What I really like about working with her is that she didn't treat age as limitation but designed around it which exactly what I needed. one year into working with her and some of the pain starting to disappear completely..
  
 
 
 
 
 
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 Yan Chow 
 
10 October 2026
 
 
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Working with Marwa has been an incredible investment in my running journey. As a marathon runner dealing with chronic hamstring tightness, I assumed I just needed to stretch more and  focus on mobility until I go t injured and sat out for months. Marwa took a completely new approach to breaking down the source of my hamstring tightness and the gait analysis I did with her was really interesting because I realized my hip stability was bad and it affected my running form. She designed a strength and mileage plan for that helped me ramp back up to marathon training and my pain is actually almost gone now.
  
 
 
 
 
 
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 Jennifer O. lbe 
 
29 September 2026
 
 
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I usually don't write reviews but as a woman I feel like I need to share how amazing it was to work with someone  like Marwa as a trainer and a running coach. Long story short I was diagnosed with endometriosis at 38 and it was years of ups and downs with pain and exercise. I knew exercise was very important to my lifestyle, but I would always get frustrated when my body refuses to cooperate, especially when running. I would start running for 15-20 minutes and get severe cramps in my pelvis that I have to stop immediately. I am also a clinician who works in Women’s Health so this issue was extremely frustrating from a personal and a professional perspective. I wasn’t looking for a certain goal in mind but someone who understands this condition to help me manage it and continue to work and improve my fitness and Marwa was the perfect choice for that. Her understanding of how to manage endometriosis and how to adjust intensity in running and weight training was exactly what I had been looking for. After almost a year of working together now, I can see that I am getting much stronger and my running is improving significantly without feeling the frustration and loss of not managing my condition. She’s hands down the best woman personal trainer and running coach you can find in Toronto.
  
 
 
 
 
 
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 Liam Theodore 
 
26 September 2026
 
 
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I was working with an online running coach to prep for my last marathon and unfortunately I ended up tearing my hamstring while finishing my marathon. It was an extremely difficult surgery to have and rehab post-op took over 8 months and I finally wanted to go back to running but was very concerned about that injury creeping back. I was recommended to Marwa by a good friend of mine who’s an ultra runner and she was a fantastic running coach to work with. She’s really knowledgeable about running injuries and built a complete return to running program that included strength, mileage and recovery.
  
 
 
 
 
 
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 Aishwarya Shivin 
 
22 September 2026
 
 
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I used to run quite often prior to having my third child, but after my pregnancy, my body was never able to get back to my initial load. Every time I ran more than 30 minutes I would get severe pain in my hip joint which was later diagnosed as a torn hip labrum by my doctor. My PT told me I should stop running but I really wanted to continue as it was one of my favorite activities. I felt so lucky to have a running coach like Marwa, her initial assessments were all on track with my Dr and Physio said, but instead of telling me to stop running, she was able to help me build a running plan from the ground up and work on my hip instability. After a year of working together, I’m running 3x a week now with no pain and about to sign up for my first 10K since 6 years ago.
  
 
 
 
 
 
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 Leonard Rinser 
 
18 September 2026
 
 
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I started running around 2 years ago  and worked my way from walking to running 10K which was great. But I wanted to run a half marathon and in training when I reached 12K I started to develop severe pain in my lower leg which eventually led to multiple shin splints and stress fractures. I reached out to a few running coaches in Toronto and Marwa was the best one I found. She was extremely through in her assessment and her gait analysis was spot-on. It was very neat to see how much imbalance I had in my hips as my pace changed. She understood the origin of my pain and helped me put a plan to strengthen my muscles and manage my mileage. Now I feel much more confident running the Waterfront half marathon in October as I hit the 18K goal without any pain.
  
 
 
 
 
 
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 Patricia Collins 
 
14 September 2026
 
 
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As an older woman, I wanted to stay active without constantly aggravation an old injury. Marwa understands how the whole body works together and was able to identify weaknesses and imbalance that no one had explained to me before. She is patient, attentive and knows when to challenge me and when to modify something. I have more strength, better balance, and far less fear around exercise than when I started.
  
 
 
 
 
 
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 Albert Collado 
 
10 September 2026
 
 
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I started personal training with Marwa in my last sixties because I was losing strength and finding everyday movements more difficult. She took the time to understand my body, including my joint stiffness and the areas where I felt weak or unsteady. Every session is adapted to what I can safely do while still challenging me to improve. I now feel stronger!
  
 
 
 
 
 
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 Chris Brandt 
 
7 September 2026
 
 
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I've torn both of my ACL's as an ex-rugby player, and at the age of 32, I still loved working out and cared about the gains, but felt like it's come to a point where there are so many muscle imbalances on my left side (from the most recent tear) than I’d like to let linger. I decided to research some coaches in the downtown Toronto area and Marwa’s profile showed up. She is hands down one of the most knowledgeable strength coaches I’ve seen in my ten years as an athlete. Her knowledge about the injuries I had all over my hips and what I needed to rebuild from where I was made the decision of working with her one of the best investments I made in my health.